What is metabolic health and why it is important

“Don’t it always seem to go that you don’t know what you’ve got ‘til it’s gone,” sings Joni Mitchell in Big Yellow Taxi. Busily living our lives, we often forget to stop and look back to see if we are indeed missing something, something as important as our health.

Thanks to RFK Jr. the conversation on population health has entered the public sphere. This gives us all an opportunity to reflect on our own health and our futures.

The numbers are not in our favor. In July of 2022, Tufts University research team published startling statistics in the Journal of American College of Cardiology. They f...