Prevent T2 - Preventing diabetes through creating healthy lifestyles

The Missoula Public Health City-County Health Department is offering a National Diabetes Prevention Program called Prevent T2 starting Jan. 20, 2021. It will continue through December 2021. Prevent T2 is a lifestyle balance program carefully designed to help reduce the risk of developing Type 2 diabetes. This course will equip participants with the most recent research in healthy lifestyles.

With a focus on nutritional education, physical activity guidance and stress management tools, Prevent T2's one-year course will provide group support to help you reach your health and wellness goals. Prevent T2 is designed for making and sustaining healthy lifestyle changes, supporting prolonged results and prevention of chronic diseases. All classes will be provided online. Classes are held weekly for 16 weeks, followed by four biweekly sessions and then six monthly sessions.

Prevent T2 is paid in full by Missoula City, County and Medicaid insurances. Full scholarships are also available. If you or someone you know is looking to improve their health and prevent chronic disease, this is an excellent program!

If you have questions or would like to enroll please call Courtney Chase, Program Coordinator and Lifestyle Coach at 406-258-4935 or email her at cchase@missoulacounty.us

Wishing you all the best,

Linda