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Between work, family/friends and errands, it's understandable why weekend warriors cram all their physical activity into two days. Unfortunately, five days of inactivity, and being active on the weekend, often leads to injuries like hamstring strains, ankle sprains, Achilles tendonitis, low back and shoulder pain. To decrease chances of injury, try to maintain a basic level of fitness through general aerobic activity, strengthening and stretching throughout the week. Here are a few other tips:...
Miss and Mrs Montana 2020 at Tamaracks Resort June 13 SEELEY LAKE – The community (age 12 and older) is invited to come and watch the Miss Montana 2020 and Mrs Montana 2020 Pageants at Tamaracks Resort Woodland Venue Saturday, June 13 at 5 p.m. Everyone is asked to be seated by 4:30 p.m. and it is a suggested donation of $20 for Seeley Lake residents. All proceeds will support the pageant. For more information follow the Tamaracks Resort’s Facebook page Free Mobile COVID-19 testing clinics available weekly SEELEY LAKE - Missoula County res...
